Start a new Challenge
Select one of the templates below to get started.
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Steps
Make every step count with a Step challenge.
Active Time
Any activity counts with this inclusive challenge.
Yoga & Meditation
Help your team bring more zen into their lives.
2x2 duo Steps
Step challenge with randomly assigned duos competing against each other.
30 minutes x 30 days
Be active 30 minutes per day for 30 days.
Active Days
Encourage participants to move, however they want and for however long.
Mental Wellbeing
Inspire participants on their mental wellbeing
Reading
Encourage participants to take a screen break and read
Hydration
Stay refreshed with a hydration boost
Daily Target
Set a daily target to encourage your team to build healthy habbits.
Lunch Break
Encourage your team to go out for a quick walk or run on their lunch break.
Walking
Complete a distance goal by combining multiple walks or hikes.
Swimming
Complete a distance goal by combining multiple swims.
Cycling
Complete a distance goal by combining multiple rides.
Running
Complete a distance goal by combining multiple runs.
Distance
Walking, running, cycling, and swimming: all types of distance-based activities are allowed!
Jumping Jacks
Challenge participants to do a set of jumping jacks.
Push-ups
Get your team fit with some daily push-ups
Lunges
Encourage your team to do daily lunges.
Squats
Some daily squats to get your team energetic
Planking
Challenge your team to a daily planking challenge.
20 minutes x 20 days
Be active 20 minutes per day for 20 days.
Virtual Sprint Triathlon
Complete a virtual triathlon with swimming, cycling, and running activities.