Jumping Jacks
Challenge participants to do a set of jumping jacks.
Challenge your team to daily jumping jacks sessions during the work week. It’s not about how many jumping jacks they can do in one go, but about the consistency and discipline of setting aside time every day to get moving.
Jumping jacks are a full-body exercise that involves jumping to a position with the legs spread wide and the hands touching overhead, then returning to a position with the feet together and the arms at the sides. Participants can modify the exercise by stepping side to side instead of jumping.
How it works
- Participants start/stop activity via the app or their connected device.
- Manual entry of the number of jumping jacks or time spent doing them.
- The goal is to hit personal daily and total time targets.
Additional options for this event
- Add an overall jumping jack time and repetitions leaderboards
- Allow manual entries
- Track only on week days
How it works
1. Create
Create your event based on this ready-to-go template.
- Customize the configuration based on your preferences.
- Personalize your event by uploading your logo and artwork.
- Publish the event.
2. Start
Invite your participants using our template emails, or write your own.
- Invite your team to join.
- Users can join with just a few clicks.
- The event starts automatically on the configured start date.
3. Go!
It's go time! Enjoy and engage.
- Build hype around your event through the social feed
- Encourage your team to join the event and be active
- Participant connect their favorite device to track
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